Catching Up! Monday, May 10, 2010

Extremely nervous because I have no idea what I am getting myself into, but excited at the same time because I know this is going to change my life forever. This was the day of measurements and interview. I just remember seeing my weight at 167. Ahhhh, not good.  The interview was fun and I knew from this point on,  this was for real and not living a dream. I had to take a deep breath and tell myself that everything is going to be ok and  that the extra weight the camera gives you is going to be gone at the end of these three months.  I had to say words about myself that described the old Rita, which were, shy, timid, fearful, no self worth, not believing in myself, no confidence… you get the picture. Those thoughts of myself will no longer be part of my vocabulary, from this day forward.

Breakfast: Chai non fat Latte
Lunch:  brown rice with chicken and mushrooms and a diet Dr. Pepper
Dinner: grilled fish with green beans, unsweet tea with splenda
Drank my water throughout the day

No workout


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